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The Pioneer Woman - Season 7: Episode 3

Episode Title: Lighten Up

Air Date:

22 February 2014

Genre

Reality

Episode Description

Ree is home alone in the snow â€” a perfect opportunity to eat lighter and pack in some exercise. For a pre-hike dinner, she's making a delicious Low Carb Lettuce Burger. To kick-start the next day, it's a Carb Buster Breakfast, complete with poached eggs, followed by a Butternut Squash and Kale Stir-Fry lunch, all rounded off with a fabulous Orange Resolution Smoothie.

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